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Using the models below and incorporating what I have learned through the study of energy medicine, herbalism and holistic health, meditation and the practice of making art, I seek to create a co-regulatory space where the container allows for dramatic transformation and a return to self—a self that has been partially lost through the process of living life. I look forward to connecting with you.

Somatic Experiencing:

From Very Well Mind: What Is Somatic Experiencing Therapy?

Peter Levine’s Ergos Institute of Somatic Education

The New York Times: Want to Fix Your Mind? Let Your Body Talk

Polyvagal Theory

Video: Deb Dana Explains Polyvagal Theory